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2019年09月23日 18:15:46    日报  参与评论()人

重庆二院整形手术多少钱重庆重医附一院网上预约重庆市星宸整形整形价格表 For many of us, it is the rocket fuel that gets us going first thing in the morning.对我们许多人来说,早起第一件事就喝咖啡则如同火箭燃料一般,能让我们清醒起来动起来。But one expert has argued that to get the maximum effect of caffeine, it’s better to hold on a few hours – because coffee is most effective if consumed between 9.30am and 11.30am.但是有专家认为,要想获得咖啡因的最佳效果还得再等上些许时间。因为在上午9:30-11:30这个时间段喝咖啡才是最有效的。Steven Miller, a neuroscientist from the Uniformed Services University of the Health Sciences in Maryland, says it is best to drink coffee when the body’s levels of the hormone cortisol are low because caffeine interacts with the hormone.马里兰州健康科学统一务大学的神经学家史蒂芬·米勒认为,最好在身体中的荷尔蒙皮质醇水平偏低时喝咖啡,因为这时咖啡因和荷尔蒙相互作用。He explained that people who drink coffee when their cortisol levels are high – namely, between 8am and 9am – develop a tolerance to caffeine, meaning it becomes less effective.他解释道,当人们在上午8-9点中皮质醇水平较高时喝咖啡,身体对咖啡因有耐受性,并不是很有效。Cortisol controls the body clock and causes people to feel wide awake, The Telegraph reports. The body’s levels of the hormone are usually high just after a person wakes up but start to fall about an hour afterwards.据《每日电讯报》报道,皮质醇控制人体生物钟,让人们感觉很清醒。人体内的激素水平在刚刚睡醒后通常较高,但大约一小时后便开始下降。Mr Miller argues that it is during this drop in cortisol levels that people get the most benefit from the caffeine in coffee – it gives them a boost as it encourages cortisol production when their cortisol levels start to drop and they do not become resistant to its benefits.米勒先生认为,正是因为这种皮质醇水平下降,人们从咖啡中所含的咖啡因获得了最大益处——因可以振奋精神,在皮质醇激素下降时刺激皮质醇产生,而且人体对咖啡因的吸收不会受到皮质醇的抵制。He explained that cortisol levels also peak at lunchtime and between 5.30pm and 6.30pm, meaning that these would also not be good times to drink coffee.他解释道,皮质醇水平在中午以及下午5:30-6:30之间达到峰值,这也就意味着这两个时间段也不是喝咖啡的最佳时间。Writing on his blog he said: ‘If we are drinking caffeine at a time when your cortisol concentration in the blood is at its peak, you probably should not be drinking it.他在客中写道:“如果当我们的皮质醇浓度在血液中达到高峰时喝了咖啡,那么你可能不应该在这个时候喝咖啡了。‘This is because cortisol production is strongly related to your level of alertness and cortisol peaks for your 24 hour rhythm between 8 and 9am on average.“这是因为皮质醇激素的生产与人的警醒度紧密相关,在一天24小时的生物钟里,早上8-9点皮质醇达到顶峰。”He added that people who drink a coffee first thing in the morning, when their cortisol levels are naturally high, will soon find themselves needing to make their coffee stronger and stronger to get the desired effect.他补充道,人们早起第一件事就是喝咖啡,他们的皮质醇水平自然就高了,很快他们就会发现自己需要喝咖啡来达到所需的效果。However, he did accept that cortisol levels at different times of day vary from person to person meaning that the best time of day to drink a coffee also differs between people.不过,他确实赞同每个人在一天中的不同时间段所接受的皮质醇水平因人而异这个说法,即每天喝咖啡的最佳时间也因人而异。For example, people who get up very early may find their cortisol levels drop earlier than those of people who get up late.例如,起的很早的人可能会发现他们的皮质醇水平比那些起的晚的人的皮质醇水平下降的早。He says it helps turn energy into sugar to be utilised by cells in the body and that it also plays a role in controlling the body clock.他说,这有助于利用体内细胞把能量转化成糖,并且对控制人体生物钟也起作用。 /201312/271039重庆三峡中心医院百安分院有没有位置

重庆市中心医院正规吗WHEN Jesus Maria Aguirre saw his coffee bushes wither away, he knew that he had lost the sole source of income for his family. “We would go to collect coffee and would come back with our baskets nearly empty, ” says the Colombian grower, recalling the pernicious effects of the “coffee rust” fungus, or roya.当赫苏斯·玛利亚·阿吉雷看到了他的咖啡树日渐枯萎时,他意识到,这下他的家庭失去了唯一的收入来源。“我们去田里采咖啡豆,结果只能篮子空空地回来。”这位哥伦比亚的种植者在回想起这种咖啡锈病真菌,或被称为“罗亚”所带来的恶性影响时这样说到。The fungus stunts the growth of the fruit of arabica coffee plants. It infected about 40% of Colombia#39;s crop between 2008 and 2012. Production plunged from a high of 12.6m 60kg bags a year in 2007 to just 7.7m bags in 2012. As supply from Colombia shrank, international buyers turned to growers elsewhere.这种真菌阻滞了阿拉比卡豆咖啡树果实的生长。在2008年至2012年间,它已经使哥伦比亚40%的作物受到了感染,产量因此由2007年的峰值1260万袋60公斤的咖啡豆暴跌至2012年的仅770万袋。随着哥伦比亚的咖啡供应量的萎缩,国际上的咖啡买家开始向其它咖啡生产地寻求供应。What Mr Aguirre went through then is now the lot of farmers throughout Central America, the Dominican Republic, southern Mexico and Jamaica. Production there fell by 30% between 2011 and 2013 because of roya, reckons the International Coffee Organisation. USAID thinks it has caused billion of economic damage in Latin America since 2012. This time Colombians are the ones taking advantage.当时阿吉雷先生所遭受的窘境现在已经席卷了中美洲、多米尼加、南墨西哥以及牙买加。据国际咖啡组织估计,由于受“罗亚”影响,这些地区的咖啡产量在2011年至2013年间已下跌了30%。美国国际开发署认为,自从2012年起,这种锈病已经导致了拉丁美洲范围内高达10亿美元的经济损失。不过这次,哥伦比亚的种植户却可以置身事外甚至因此获利。On his farm on the slopes of the country#39;s central mountain range, Mr Aguirre today presides over 1.5 hectares (4 acres) of healthy bushes plump with red berries. For yields to recover, he had to yank up fungus-prone bushes and plant a new variety that promised to fight off the blight. He was one of thousands of farmers who joined in a countrywide scheme run by the Colombian Coffee Growers Federation, which represents more than 500, 000 independent growers. By June 2014 more than 3 billion bushes had been replanted.现如今,在阿吉雷先生位于哥伦比亚中部山脉山坡上的农场里,他照料着超过1.5公顷的种满红色果实的健康的咖啡树。当初为了使产量恢复,他不得不剔除了易感真菌的植株并且种植了一种据信可抗枯萎的新品种。阿吉雷先生是全国范围种植计划的数千参与者之一,这个计划是由哥伦比亚咖啡种植者联合会运作的,这个联合会代表了超过50万的独立种植户。截至2014年6月,这种新植株已重新种植了超过30亿棵。Three-quarters of them were replaced with a roya-resistant variety known as Castillo, which had been developed in the labs of Cenicafé, the coffee federation#39;s research arm, after 13 years of selective breeding. Lindsey Bolger, head coffee buyer for Keurig Green Mountain, a roaster in the ed States, said the industry was “on pins and needles” about whether the Castillo would work. It has. Colombia produced 11.5m bags in the 12 months to June 2014, up by 31% on the previous 12-month period, according to the coffee federation. Buyers are coming back.这些咖啡树中的四分之三被一种被称为“卡斯蒂罗”的 “抗罗亚”品种替代,此品种是由哥伦比亚国家咖啡研究中心实验室经过13年精心选育开发出来的。林塞·尔捷,美国绿山咖啡烘焙公司的首席采购,在谈及“卡斯蒂罗”能否担任恢复产量重任时,形容咖啡产业对此是“如坐针毡”。事实上,“卡斯蒂罗”做到了。据咖啡联合会数据,截至2014年6月的12个月内,哥伦比亚出产了1150万袋咖啡豆,比上个同期的产量增长了31%。采购商们又把目光开始投回哥伦比亚。Fernando Gast, Cenicafé#39;s director, says seeds of the Castillo coffee plants have been sent to Mexico, El Salvador and Costa Rica for evaluation. But he warns that Colombia#39;s success story is not directly transferable to Central America. The Castillo variety was created for Colombia#39;s needs and may not adapt to Central America#39;s soil and climate, he says.费尔南多·加斯特,哥伦比亚国家咖啡研究中心实验室主任,表示“卡斯蒂罗”的种子已被送往墨西哥、萨尔瓦多以及哥斯达黎加进行进一步评估。但是他也警告说,哥伦比亚的产业复苏经验并不可被中美洲地区直接套用。“卡斯蒂罗”品种是为了满足哥伦比亚的需求而研发生产的,所以可能并不适合在中美洲的土壤及气候环境条件下种植。Cenicafé#39;s 89 researchers cannot rest easy, either. They are working on a project to map the coffee genome. That should help them develop new varieties that will not only resist roya, which is continuously evolving, but will also be less susceptible to erratic weather. The search for a stronger brew is never over.实验室的89位研究人员们也还不能高枕无忧。他们现在正在进行一个绘制咖啡树基因谱的项目,这将有助他们培育新的变种,这种变种不仅能抵抗“罗亚”及其以后可能出现的其它变种,还能更不易受到不稳定天候影响的新品种植株。对于更优良品种的研究总会一直进行下去。 /201408/321596重庆市星宸整形医院正规吗 重庆市三峡中心医院怎么样

重庆星辰美容医院新地址Thea (12) is Norway’s first child bride. The young girl will walk down the aisle on Saturday October 11, to meet her 37 years old husband to be. Being Norway’s first official child wedding, the event has sparked an outcry of reactions from the public.十二岁的西娅是挪威第一位儿童新娘。在10月11日,周六,她和自己37岁的未婚夫一起走上了红毯。这是挪威第一桩官方认可的儿童婚姻,这一事件激起了公众的极大反响。“Hey! My name is Thea and I’m 12 years old. I am getting married in one month!”.“嗨,我的名字叫西娅。我今年12岁。我将在一个月之后结婚!”This is how Thea has introduced her upcoming journey and major life event of soon being a child bride in Norway. Using this blog she will tell her story and express how she believes her experience of marriage will be.西娅用这句话介绍自己,向公众介绍自己即将成为挪威的儿童新娘,经历这一人生大事,展开人生新旅程。Thea’s wedding blog has become Norway’s most blog during the course of one day. It instantly provoked reactions where people immediately contacted the police and childwelfare in order to stop the upcoming wedding.仅在一天之内,西娅的婚礼客就成为了挪威最热门的客。它立刻及其了人们的强烈反响,有人立刻联系了警方和儿童福利机构,希望能够阻止这场即将到来的婚礼。Thousands of people debated the subject on social media as well. The aim is to engage the population to take immediate action and stop the wedding before Thea has planned to tell Geir “I do”.同时,还有成千上万的人在社交网络上就此事争论不休。人们想方设法呼吁群众,想采取紧急措施,以便在西娅对盖尔说出“我愿意”之前阻止这场婚礼。The shocking blog is leading up to the fictional couple’s wedding date, October 11, which coincides with the UN’s International Day of the Girl Child.这一震惊世人的客文章中写到,二人的“婚礼”将在10月11日举行。而这一天,正好是联合国设立的估计女童日。39,000 girls are robbed of their childhood every day.每天都有3万9千名女孩被剥夺了她们的童年。We believe that provocation is a powerful tool in order to demonstrate a reality that truly is very provoking. We hope people will mobilize against child marriage by being girl sponsors, so that most of the 39,000 girls facing Thea’s situation every day can escape their brutal fate.我们相信这场抗议将成为有力的武器,揭示出令人扼腕抗争的真相。我们希望人们资助这些女孩,参与抵制儿童婚姻的活动,这样以来,每天那些和西娅面临着同样处境的3万9千名儿童就能逃脱她们悲惨的命运了。 /201410/338808 重庆附二院几楼重庆星宸医学做整形美容手术安全吗

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