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2019年06月25日 22:51:37来源:国际在线

庆祝英国街头艺术家Stik的最新作品正在伦敦展出。这场名为“行走”的艺术展览在英国首都的表演模仿现代美术馆举办。Celebrated British street artist Stik#39;s latest works have gone on display in London. The exhibition entitled ;Walk; is currently on show at the Imitate Modern art gallery in the British capital.Walk features large-scale canvases, light-boxes and sculpture. Stik hopes the exhibition will show fans how he#39;s developed.Stik said, ;This show is about movement, about moving forwards as a person and as an artist. I wanted to get that feeling of taking a step and being tentative, moving forward cautiously but trying to think about where I am going and what I am taking with me.;The artist#39;s new work may have been made in a studio, but his famous stick-figures remain signature. Stik had previously spent many years living and working on the streets. This prompted his involvement in street art because it was accessible and non-discriminatory.Stik said, ;Many great artists have been overlooked because their work has not been in a commercially viable state. For a long time it meant a lot to me that I could just go and take a paint brush and a spray can and a roller and just go out in the night and put stuff up that was immediately accessible to other people.;Stik began his career in East London - considered one of the top world centers for Street Art.Since starting out he has become one of the movement#39;s seminal figures. His work is so sought after that the pieces featured in Walk sold out on the first day of the exhibition. ;Walk; will be on show at the Intimate Modern gallery until May 10th. Article/201205/180812。

  • Most of us have to deal with them. The extra bit of flabby skin at the side of your abdomen troubles even the best of us. Here our VideoJug tips for getting rid of your love handles.大多数人都得去除赘肉。腹部身体侧部的多余皮肤松垂让我们很烦恼。VideoJug 为你提供一些处理掉赘肉的小贴士。Step 1: Diet 节食Love Handles are a build up of fatty deposits at the side of your hips so the first thing you need to think about if you are serious about doing something about them is your diet. Exercise plays a part but if you continue to eat badly then this is going to cancel it out. Try and eat more foods which keep you fuller for longer such as proteins and fibre, which can be found in things like chicken, brown bs and cereals. This will stop you from the temptation of snacking and hopefully cut down on your sugary food intake. Plan your meals when you do a weekly shop and this will stop you over or under buying food and stop you having to get takeaways when there is no food in the house. It may even save you money too, so you will have more to spend on going out and showing off your new figure.Step 2: Targeted exercises 有目的地运动Twist Crunches - Lay on your back with your arms behind your head. Bend up your knee to the opposite elbow and hold for 5 seconds. Relax and repeat with the other leg. Do 10 repetitions of each to start off with.Standing Twist Crunches - Stand with your feet flat on the floor and your arms out to the side of your body. Bend your elbows and fist your hands out in front of you. Twist in this position to one side. Return to the middle and then twist to the other side. Repeat 10 times.Sit Up's - These are a great way to tone the muscles in your stomach to compliment the weight loss on your hips. Please see VideoJug's "How to do sit-ups" for the perfect technique.Step 3: Aerobic exercises 有氧健身运动Exercises such as running, cycling, swimming or even dancing are great ways of toning up your whole body and giving you more energy and stamina to train. Aerobic exercise helps with your overall fat burning regime. You can also introduce some simple resistance training such as weight lifting to help tone your newly developed muscles.Step 4: Tips 小贴士Try training with a friend as you will motivate each other if one of you is having a down day. A specially made music selection of upbeat tunes will also give you that feel-good feeling when you are working out. Article/201111/159671。
  • 【视频欣赏】【听力文本】How To Treat Bags Under Your EyesEveryone wants to know how to treat those bags under your eyes, so here is a great film showing you how. Treat your bags properly and leave your eyes looking healthy and bright with VideoJug's help.You will need A mirror Cool, moist tea bags A cucumber Eye cream with Vitamin K and retinol A light, concealing makeup and brush Step 1: Get Some Sleep(睡眠充足)If Dark Circles run in your family or are due to allergies, see a doctor for treatment. Otherwise the easiest step to treat those sad sacks is to make sure you're getting enough sleep at night and drinking plenty of water during the day. And remember that alcohol, smoking and drug use can contribute to bags under the eyes.Step 2: Natural Remedies(食补)Believe it or not, cucumbers have long been used as a natural way to reduce puffiness and freshen the area around the eyes. In the morning, cut two thin slices of cool cucumber, lie down and place them on your eyes. Leave them for 10 or 15 minutes. You might also try using two fresh, cool and moist caffeinated tea bags. The tannin in tea is thought to help reduce swelling and discoloration. Careful not to get it in your eyes!Step 3: Wash Your Face(勤洗脸)Wash your face with cool to cold water and mild soap or face wash. The cold cool water will help restrict blood flow to the area around the eye and decrease swelling.Step 4: Use Creams(用眼霜)Look for eye creams that contain Vitamin K and retinol. Both are considered effective in treating bags and dark areas under the eyes. Hemorrhoid cream can also reduce swelling – just be careful to keep it from getting in your eye.Step 5: Cover It Up(用粉遮盖)For any lingering discoloration, brush on a little light, reflective tone concealer under your eyes.Step 6: Skip The Salt(少吃盐)Now that you have a happier, healthier looking face, let's keep it that way. Eat a healthy, balanced diet and avoid salt, which can make you retain water and puff up those bags. Article/201003/97477。
  • 墨西哥政府当局鼓励当地农民放弃种植玉米和小麦,转为种植经济效益高的圣诞树。Governmental authorities in Mexico are trying to convince local farmers to stop planting corn and wheat and to get into the booming business of Christmas trees. The move also aims to avoid erosion and raise farmer's incomes.The Christmas season is a boom time for many Mexican farmers. Hundreds eagerly wait to start planting this holiday cash crop.The town of Amecameca, 65 kilometers from the capital Mexico City, boasts of having one of the most successful Christmas tree plantations in the region. It has three fields with 400 hectares of forest and thousands of trees to choose from.The forest opens during the last days of November, allowing families to personally venture into the woods, choose and then cut down their tree. Prices range around 30 US dollars.Customer Carlos Lopez said, "There's a lot of people here having a good time. They arrive, park their cars, and then cut down their tree. Afterwards they have a picnic that unites people. It's nice because this is a time to give love, happiness and to get together."Statistics show this Christmas tree forest creates more than 300 direct jobs for the region, generating more than 30 million pesos each Christmas season.Christmas tree plantation fields first appeared in Mexico back in the 1970's, and has become an important asset over past decades. Article/200912/92995。
  • How To Travel Alone on HowcastDon’t let the lack of a traveling companion stop you from seeing the world. Sometimes it’s more fun to explore on your own.别让缺少旅行伴侣妨碍你看世界。有时候自己去探索更有意思。Step 1: Plan aheadResearch your travel destination. Though spontaneity is one of the joys of solo travel, knowing a bit about where you’re going is key when you don’t have someone along to help figure out things like transportation. Pick a place that’s not too remote or couples-oriented.第一步: 提前计划搜索你的旅游目的地。虽然随其自然也是旅行的乐趣,但是知道你要前往的目的地的信息业很重要,尤其是当你没有人告诉你例如交通这样的事。选择一个不太遥远的地方或是东方往返旅行。TiP:Less developed countries tend to be good places to meet other solo travelers.小贴士:欠发达的国家是能遇到其他独自旅行者的好地方。Step 2: Get a roomConsider your hotel options. Less lavish accommodations are more likely to attract other single travelers who, like you, don’t have someone to split the cost of a room. On the other hand, you may feel safer in a higher-end hotel. Whatever you decide, make sure to reserve a room for your first night in town, when you’re apt to be jet-lagged and disoriented.第二步:预定房间考虑选择旅馆。不太奢侈的住所更容易吸引像你一样没人分担房费的旅行者。另一方面来说,在好的旅馆你会感觉到安全。无论你选择哪个,一定要在你到达小镇的第一晚,你预定好房间,那时你容易颠倒时差而且容易迷路。Step 3: Travel lightPack only as much as you can easily carry by yourself — preferably in one carry-on bag to minimize the risk of lost luggage. Leave expensive jewelry at home.第三步:轻装旅行只选些能随身携带的物品——最好能装在便携袋中来捡来丢失行李的风险。将贵重的首饰留在家里。Step 4: Stay in touchLeave your itinerary — or at least a general idea of where you’ll be — with a few loved ones. Take a copy of your passport with you, and leave them a copy as well as your credit cards numbers. E-mail yourself numbers to call if your cards are lost or stolen. If you’re traveling abroad, make sure your cell phone has international service.第四步:保持联系把留下你的旅行线路或是大体去的位置告诉你的朋友。带护照的复印件,把信用卡号也复印下。将你的卡号发到手机上,以防信用卡丢失或是被偷。如果你去国外旅行,要确保你的手机有国际务。Step 5: Blend inBlend in with your surroundings. If you’re in a foreign country, memorize a few key phrases and dress according to local fashion. Consider buying a few items that will help you look like a native.第五步:入地随俗入地随俗。如果你在国外,要记住一些重要的语言并按当地的习惯穿衣。可以买一些小物品,它们会让你看上去更像当地人。Step 6: Take a tourTake a walking tour, a cooking class, or some other activity; they’re great ways to meet other travelers. Consult a newspaper about local events, or ask your hotel to help you make arrangements.第六步:开始旅行开始徒步旅行,或参加厨艺培训或其他活动。这些都是能遇到旅行者的好途径。可以参阅当地的报纸或是让旅馆来帮你安排。Step 7: Eat outDon’t be shy about going to restaurants by yourself and chatting with other diners and waitstaff; a great way to do that is by eating at the bar. Having breakfast at your hotel and snacking at outdoor cafes are also conducive to making friends while munching.第七步:不要因为害羞而不去餐馆并和其他进残忍或是务员聊天。去酒吧吃饭也是种好途径。在旅馆吃早饭和在室外小餐馆吃小吃也是交朋友的好朋友。Tip:Though it’s tempting to hide behind a book or scribble in a journal, you’re more approachable if you forgo those things.小贴士:虽然看书或是写旅行日志看起来很诱人,但是如果你不做这些事你会感觉更自然。Step 8: Stay safeStay safe. Write notes and directions on index cards before you leave your hotel; if you must take out a map, do it discreetly. Avoid isolated areas and don’t tell strangers you’re traveling alone. Above all, trust your instincts. If something feels wrong, get out of the situation.第八步:注意安全注意安全。在离开旅馆前要在索引卡片晌写下便条和你去的方位。如果你需要拿出地图来查看,要谨慎。不要去荒无人烟的区域,不要告诉别人你是在独自旅行。总之,要凭你的直觉。如果感觉不对景,要尽快脱身。 Article/201009/114902。
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