襄阳老河口市上环哪家医院最好的69专家

明星资讯腾讯娱乐2017年10月23日 05:10:51
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Today we will explore the fasinating ancient art of Origami. We take you through some simple steps to get you strarted on your first piece, a Christmas Tree. 今天我们将探讨迷人的古老折纸艺术。通过一些简单的步骤,可以让你制作出一棵精美的圣诞树。 马上跟随我们一起学习吧:Turn the paper over so it is green side down.将纸张翻过来,让绿色一面朝下。 Fold in half on the diagonal.整张纸沿对角线对折。 Unfold and fold the edge to the centre line.展开,把边缘折向中线。Repeat with the opposite edge.另一边也是这样操作。Fold the bottom corner up to meet the other two corners.把底部的角沿上两步对折后产生的边对折。Fold the bottom edges to the centre line.之后把整张纸的两边折向中间。 Fold the bottom section up.把整个底部向顶部对折。Fold the bottom edge back down to form the trunk of the tree.把底部向原有方向对折,这样就产生了圣诞树的树干。 To narrow the trunk fold sideways, part of the section will lift up , encourage it to do so and squash it flat. Repeat with the other side of the trunk.为了缩小树干,将树干底部折向一边,由于部分将被抬起,压扁压平即可。另一边也是这样对折。这样你就做好了一颗只属于你自己的圣诞树!词语解释:1. origami n. 折纸2. trunk n. 树干 Article/201112/164750

Help Someone Who Is Feeling Faint. Be y to help with this sudden sign of illness. We will show you how to take fast action when someone is about to faint.帮助昏厥的人。时刻准备好帮助这些突发疾病征兆的人。我们将向你展示,如果有人马上要晕倒了,你应该采取哪些快速行动。Step 1: Raise and support the legs1.抬高并撑双腿Promptly assist them into a lying down position and elevate their legs. This will help to improve blood flow to the brain.立即帮助他们平躺下来,抬高双腿。这样可以帮助血液流向大脑。Step 2: Open a window2.开窗Fresh air is important, so open a window if possible. Ask any bystanders to stand clear.新鲜空气非常重要,所以,如果可能的话打开一扇窗子。让旁观者走开。Step 3: Sit them up gradually3.逐渐扶他们坐起来As the person recovers, gradually bring them up to a sitting position.病人恢复清醒后,慢慢扶他们坐起来。Step 4: Still feeling faint4.仍然昏厥If the person starts to feel faint again, lay them back down and elevate their legs again.如果坐起来之后病人又开始感觉到很晕,重新让他们躺下,再次抬高双腿。If the person is injured or not made a rapid recovery seek medical advice ASAP.如果病人受伤,或仍然不能很快恢复,尽快寻求医疗建议。Thanks for watching How To Help Someone Who Is Feeling Faint感谢收看“怎样采取措施帮助昏厥的人”视频节目。 /201211/207144

In this , a meditation specialist gives newcomers an introduction to Transcendental Meditation. There#39;s an overview of the problems that can be treated using this meditation technique, and what your first steps would need to be if you plan on practicing it.在本视频中,一位冥想专家向新来的人介绍超越冥想,并概述了超越冥想可以解决的一些问题,以及进行冥想练习所需的步骤。Hi, my name is Sunita Passi from Tri Dosha. We#39;re specialist training providers in Ayurvedic massage, nutrition and meditation. And I#39;m looking forward to telling you about how to transform your life with a variety of different techniques.大家好,我是来自Tri Dosha俱乐部的Sunita Passi。我们是提供印度阿育草药,营养和冥想等方面培训的专业机构。我将告诉大家怎样通过不同的技巧来改变你的生活。I#39;m here to tell you about transcendental meditation. Transcendental meditation is actually an ancient technique that was practiced in India thousands and thousands of years ago, to calm the mind, which in turn, calms the body#39;s nervous system. So that it would reduce, it would reduce stress at a very deep level.我在这里将为大家介绍一下超越冥想。超越冥想实际上是一项古老的运动,在印度已经实践了数千年,用于平静思想,从而平静全身的神经系统,进而深层次减少压力。Today, transcendental meditation is a technique that#39;s used for very deep relaxation and rejuvenation to bring about a very intense state of rest. It#39;s used to treat all sorts of conditions, everyday health problems as well, such as stress, anxiety,tension, and insomnia. It#39;s also used to treat serious health problems, such as high blood pressure, diabetes, asthma, and bronchitis problems.今天,超越冥想主要用于进行深刻的放松和修复,带你进入集中的休息状态。超越冥想可用于治疗各种疾病和日常健康问题,例如压力,焦躁,紧张和失眠。还用于治疗严重的健康问题,例如高血压,糖尿病,哮喘和气管炎。So it#39;s very effective in many many different forms. It#39;s easy to learn. There#39;s no ability required.所以,这项运动在许多不同的方面有效,而且容易学习,不需要特殊的能力。You haven#39;t got to go through a number of different courses, before you#39;re allowed onto the TM course. You simply need a book with an accredited TM practitioner and you would sit through four sessions, four two-hour sessions of training. Within this training, you#39;re given a technique, which you#39;ll then learn to meditate on.在参加超越冥想课程前,你不需要参加形形色色不同的课程。你只需一本教程,一位具有任职资格的超越冥想保健医生,还需要静坐四天进行每天两个小时的培训。在培训期间,医生将教给你冥想的技巧。And then over the four days, you are also given theory which relates to the technique and how you can use it in your own life. There#39;s also lots of scientific research to show how effective this style of meditation is. You can actually have a look on the TM website, and you#39;ll actually be able to download a lot of the documents that support the health benefits.在这四天之内,医生还会教给你与冥想有关的一些理论,你也可以用于自己的生活中。还有许多科学研究明这种冥想活动是非常有效的。你可以登录关于超越冥想的网站查看,还可以下载一些持这种健康运动的资料。 /201209/199569

  

  If your showerhead is clogged with years of buildup from mineral deposits in the water and spurting water, it may need a thorough cleansing. Instead of reaching for harsh chemicals which may damage you and your showerhead, follow these easy steps to find out how to clean your showerhead the eco-friendly way.如果你的淋浴莲蓬头积满了几年来累积的水中的矿物质,说明你必须对它进行彻底的清洗了。强力化学清洗剂可能会损坏你的莲蓬头,遵循以下简单的步骤,学习怎样以环保的方式清洁莲蓬头。Step 1: You will need1.你需要Distilled white vinegar,Saucepan,Stove蒸馏白醋,深平底锅,炉子Step 2: Take It All Off2.浸泡Fill the saucepan with enough distilled white vinegar to completely submerge the showerhead and place it on the stove. Using distilled white vinegar is safe, highly effective and very inexpensive.向深平底锅中加入足够的蒸馏白醋,能够完全淹没莲蓬头,将平底锅放在炉子上。使用蒸馏白醋是安全,高效,廉价的清洁方式。Step 3: Get It Wet3.清洗When your showerhead has soaked long enough to clean the mineral deposits, remove it from the saucepan, rinse it in water and screw it back on. Turn it on your water to make sure all the mineral deposits have been completely rinsed away.浸泡了足够长的时间,能够清洗掉矿物质残留之后,从平底锅中取出来,在清水中清洗,然后安装回去。打开开关试一下,确保所有矿物质残留被彻底清洗干净。Step 4: Done.4.完成。Thanks for watching How To Clean Your Showerhead With Vinegar.感谢收看“怎样用醋清洗淋浴莲蓬头”视频节目。 Article/201212/216797。

  Step 1: Trick Explained 第一步:伎俩解释 Hi and welcome to the presentation from easybartricks.com.In this I#39;ll show you how you can bend a cigarette without breaking it.Normally if you try to bend a cigarette... it will break. But if you apply a bit of saliva to the tip of the cigarette and then light it and smoke it a little bit the paper will be moist and that wil make it more flexible.嗨,欢迎来到小魔术揭秘节目。本期节目我会让你折不断一根香烟。通常如果你试图弯曲香烟,它肯定会折断。但是如果你在香烟顶端淋上一点唾液,然后点燃,稍微吸一口,烟纸将会更湿润,会使它更灵活。Step 2: Cigarette Bending 第二步:香烟弯曲 So now when you bend a cigarette it won#39;t break. And you can even continue to smoke it even tough it looks a bit funny. To make a bet out of this trick just bet that you can bend a cigarette without breaking it. 现在当你弯曲香烟的时候,它就不会折断。虽然看起来有点滑稽,但你还可以继续吸烟。你可以用这个小伎俩来和别人打赌,你会让香烟弯曲而又不折断它。 Article/201112/165632

  2012年欧洲杯第二场半决赛在波兰华沙国家体育场开战,德国队1-2不敌意大利队,依然难逃大赛不胜意大利的怪圈。巴洛特利上半场先后接到卡萨诺和蒙托利沃的妙传梅开二度,厄齐尔在补时阶段为德国队打入挽回颜面的点球。最终,晋级决赛的意大利队将于西班牙队争夺冠军。Italy has extended their remarkable stranglehold on Germany when two superb first-half goals by Mario Balotelli gave them a 2-1 win in an excellent Euro 2012 semi-final, and a place in Sunday#39;s final against Spain.Balotelli connected with a curling Antonio Cassano cross to head the opener after 20 minutes. He then ran on to a long Riccardo Montolivo pass before lashing in an unstoppable second after 36 as the Italians took full advantage of some loose defending.Three time champions Germany, who hadn#39;t beaten Italy in their seven previous major tournaments, rallied late in the game. Mesut Ozil converted a penalty in added time after Federico Balzaretti had handled in the area, but it came too late. Article/201206/188583

  Knowing what kind of surf board to start on can be questionable when picking up surfing for the first time. Here in this two-minute , you can know how to find out what kind of board you should be getting and what price to expect.第一次购买冲浪板时,应该购买哪一种。在本期2分钟的视频中,你将学会如何挑选价格合理适合自己的冲浪板。Okay, you guys, in this , I am going to talk you through on how to buy a surfboard. Okay, so you have decided to take up surfing, so first off, I would suggest you buy a Luna Board, okay? You probably, if you go to any surf school within the UK or the world, they are going to get you standard on one of these first off, okay? On the deck, it is nice and soft, and on the underneath, it is plastic, okay? It is a nice rigid board and especially with it being a soft deck, you are not going to hurt yourself. So you are looking at pay in between a hundred and two hundred pounds, depending on what size you go for with the Luna Board.大家好,在这个视频中,我将告诉你购买什么样的冲浪板。你已经决定去冲浪,那么首先,我建议你买个弯月牌的冲浪板。如果你去英国或者世界上任意一所冲浪学校,他们都会首先让你使用一个标准的冲浪板。这种板很结实,但是上面有柔软的表层,这样你就不会轻易受伤。根据尺码的大小,这种板的价格在100到200英镑之间。You can buy these in your local surf shop or on the internet. So, if you want to have a little bit something more progressive, okay, but still easy to surf, you might want to buy yourself a long board. So a long board traditionally is nine feet long, okay, but they go up to ten feet, but same again, you can buy these in your local surf shop or on the internet.你可以在当地的冲浪用品店,或者互联网上购买。如果你想学更高级一点的冲浪技术,而又不想太难,你可以买一个长一点的冲浪板。传统上的长冲浪板长9英尺,但是现在也有10英尺长的。同样,你可以到当地冲浪用品店或者网上商店去买。Especially with ;foamified; blast boards, I really suggest that you go to your local surf shop, but they are going to talk you through your height, your size, how long you have been surfing, and what you can actually do along the wave, okay? They are going to point you in the right direction on what board you need. Now, on a long board, you can be paying anything between five hundred to a thousand pounds. That is basically down to who makes the surf board, where it is from in the world, and if you have sprays or what not on your long board.尤其是那种带着泡沫斑点的长板,我真的建议你应该到当地冲浪器材店去买一个,但是通常情况下,他们会要求你提供身高,体重,冲浪年龄,以及冲浪技术等数据,然后他们将会告诉你需要使用什么样的冲浪板。这样的一个长板,你需要付五百到一千磅间不等。这基本上取决于冲浪板的品牌和制造地,也取决于你有没有必要的附件。So, if you progress even more from your long board, you can move down to short boards. Now, short boards again, you really need good advice on what short board to buy, so you might want to go to your local surf shop again when you buy these. So, short boards, you are probably looking at a pay in between three hundred and four hundred and fifty pounds.所以如果你还没有到需要长板的地步,你可以从短板开始练习。说到短板,你还要到冲浪用品商店里去咨询一番,一般来讲,短板的价格在300到450英镑之间。And that, in summary, is how to buy a surf board.以上内容就是如何选择冲浪板。Thanks for watching How To Buy A Surfboard谢谢收看本期节目。 /201208/196499Children are rarely keen on their father#39;s new girlfriend,孩子们不喜欢父亲的新女友and the same was true at Versailles.在凡尔赛宫内也是如此Especially when Louis#39;s many children特别是当路易的孩子们发现saw him spending a fortune on her.他在她身上花了大笔的钱They felt, rightly or wrongly, that her presence, somehow,他们认为她的存在demeaned their father.玷污了他们父亲的名誉As a consequence, of course, they famously dubbed her,于是 他们给她取了个著名的绰号Mummy Whore.老鸨Louis#39;s children may have loathed her,路易的孩子们也许鄙视她but their mother, the Queen, was rather impressed.而他们的母亲 王后 却喜欢她She was particularly nice to the Queen,她对王后非常友善which poor old Marie Leszczynska was very grateful for,让可怜的玛丽·蕾姗斯卡很感激because until Madame de Pompadour arrived,因为在蓬帕杜夫人进宫之前nobody had ever taken any notice of her, at all.从没人把她这个王后当回事In fact, the first time she was ever sent flowers事实上 王后收到的第一束花was at Madame de Pompadour#39;s instigation.就是蓬帕杜夫人指使人送的And, although, obviously,尽管很明显the difference in their positions她们两人的身份meant that they could never be anything like friends,让她们永远也不可能成为真正的朋友the Queen was heard to say,可据说王后曾表示if there must be a mistress,如果注定要有一位情妇来争宠better that it is this one.蓬帕杜已算是不幸中的万幸了 Article/201205/181858

  How To Recycle An Old T-Shirt Into A Sexy Bikini 怎么把一件旧T恤变成性感比基尼呢? Learn how to recycle and old t-shirt into a sexy bikini.Also known as:(How Do I Recycle An Old T-Shirt Into A Sexy Bikini)Thanks for watching How To Recycle An Old T-Shirt Into A Sexy Bikini For more how to s, expert advice, instructional tips, tricks, guides and tutorials on this subject, visit the topic Beach Style. Article/201105/137001

  

  Step 1: Squeeze Your Lemons 第一步:挤柠檬 Slice your lemon and squeeze out one tablespoon of lemon juice into your spray bottle. The lemon juice is a natural disinfectant and will leave your fruits and vegetables smelling nice too. 将柠檬切片,并且挤一汤匙柠檬汁倒入喷雾瓶中。柠檬汁是一种天然的消毒剂而且会让你的水果和蔬菜闻起来不错。Step 2: Vim And Vinegar 第二步:倒醋 Pour the vinegar into your spray bottle along with one cup of water. The acid in the vinegar will neutralize most pesticides. Screw on the top and shake the mixture vigorously. Spray your wash on all your fruits and vegetables and rinse. 把一杯水和醋混合倒进你的喷雾瓶中。醋里的酸将中和大部分杀虫剂。盖上盖子摇匀。喷在你要洗的水果和蔬菜上,之后冲净即可。 Article/201203/173392

  Everyone suffers from stress, but stress can take a toll on our bodies and our minds. Take a minute to relax – stop and smell the roses.每个人都承受着压力,但是压力会对我们的身心造成影响。花费一点时间来放松——停下来享受一下玫瑰的芬芳。Step 1 Medidate1.冥想Meditate. Find a quiet, relaxing place, sit with your back straight, close your eyes, and breathe deeply from your abdomen.Relax your muscles and relax your mind, focusing only on your breathing.冥想。找一个安静轻松的地方坐下来,挺直脊背,闭上双眼,进行腹式呼吸。放松肌肉和思想,所有精神都集中在呼吸上。Chant a mantra, such as ;Om,; in rhythm with your breathing.伴随着呼吸发出一些有节奏的声音。Step 2 Get a massage2.Get a relaxation massage. In contrast to a therapeutic massage, which is designed for pain or discomfort, a relaxation massage is intended strictly to relieve stress.进行松弛。与为了缓解疼痛和不适的治疗相反,松弛是为了缓解压力。Step 3 Practice yoga3.练瑜伽Practice yoga. Enroll in a class or learn on your own. More than mere exercise, yoga intends to balance body, mind, and spirit through exercise, breathing, and meditation.练瑜珈。报名参加瑜伽课程或自学。瑜伽不仅仅是一项锻炼,还可以通过运动,呼吸和冥想来平衡身体,思想和精神。Step 4 Consider acupuncture4.考虑针灸Consider acupuncture. Acupuncture has long been used to treat stress and tension headaches and has been known to be calming and relaxing as well.考虑针灸。针灸长期以来一直用于治疗压力和紧张造成的头痛,也可以使人平静和放松下来。Acupuncture needles are hair-thin and not likely to cause any pain.用于针灸的针只有头发丝那么细,不可能造成任何疼痛。Step 5 Consider hypnosis5.催眠Consider hypnotherapy. A hypnotherapist will induce a relaxed, meditative state and can introduce healing behaviors to alleviate stress in everyday life.考虑催眠。催眠师将会让你进入放松的冥想状态,还会为你介绍日常生活中用于缓解压力的康复行为。Step 6 Try self-hypnosis6.尝试自我催眠Try self-hypnosis. Self-hypnosis helps you to relax your body and mind, causes stress hormones to dissipate, and distracts your mind from unpleasant thoughts. Many tools for self-hypnosis are available on the web.尝试自我催眠。自我催眠可以帮助你放松身体和思想,让压力荷尔蒙消失,让你从不愉快的思想中解脱出来。网络上有许多自我催眠的工具供你选择。Studies have shown that hypnosis can suppress the brain#39;s perception of pain.研究表明,催眠可以抑制大脑对痛苦的感知。 /201302/225400

  

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