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盐城/哪家医院治疗不孕不育比较好乐视面诊盐城市盐都区第二人民医院专家挂号

2019年11月13日 06:27:40
来源:四川新闻网
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Greece needs time to send refugees back希腊称遣返难民需要时间The Greek government says it will not be able to start sending refugees back to Turkey from Sunday.希腊政府表示不可能从周日就将难民送回土耳其。Greek Prime Minister Alexis Tsipras told his ministers on Saturday to be y to begin deporting people the following day, as agreed under a deal between Brussels and Ankara last week.希腊总理阿莱克斯·齐普拉斯周六告诉他的部长们按照上周布鲁塞尔和安卡拉之间达成的协议执行,他们准备在第二天开始驱逐难民。Under the deal, migrants who reach the Greek islands will be deported back to Turkey.依据这项协议,抵达希腊岛的移民将被遣返回土耳其。For every Syrian returned, the EU will resettle one from a Turkish refugee camp.每返回一名叙利亚难民,欧盟就安置一名来自土耳其难民营的难民。 译文属201603/432495射阳县中医院耳鼻喉科First when ing any food label you should start by noticing the serving size given.阅读食物标签时我们首先注意到的是提供的食用分量There are two different parts in this section它包含两个不同的部分the serving size and then the number of servings per container.食用分量和使用分量的数量The serving sizes are usually listed in standard measurements such as cups pieces tablespoons etcetera.食用分量通常以标准尺度列出如杯,块,匙等等The serving size allows you to compare similar food products to each other.食用分量可以使你比较相似的产品After noticing the serving size you should also look to关注完食用分量你还应该关注see how many serving sizes are within the container每包产品含有多少个食用分量this information is listed just below the serving size.这一项就列在食用分量之下If you consume the whole package of food如果食用了整包食品you will have to multiply the number of servings per container by all the information listed on the box.那就得把整包食品的食用分量数乘以标签上的所有数据Using this macaroni and cheese food label as an example.以通心粉奶酪的食物标签为例The serving size is one cup.其食用分量是一杯Below this it s servings per container two.下面是每盒含有两小包This means if you were to eat the whole box of macaroni and cheese也就是说如果你吃了一整盒通心粉奶酪you would eat a total of two cups of macaroni and cheese.相当于吃掉了两杯通心粉奶酪Also if you eat the whole box同理,如果你吃掉了一盒,you would then need to multiply the rest of the numbers on the food label你需要将食品标签上的其他数据by the number two as well as to figure your calories consumed and the total nutrients consumed.乘以2来获知自己食入的总热量和所有营养物质Moving on, the next section of the food label is calories.继续看食物标签的下一部分是热量Calories also have two pieces of information listed on the food label.它也有两栏信息列在食物标签上Calories per serving tell you the amount of energy in each serving.每份热量告诉你每份食品中含的热量Located just to the right of calories per serving a food label will list calories from fat.位于其右侧的是来自脂肪的热量Both of these are important in order to figure the total amount of calories you consume,这两个数据都很重要,要计算自己食用的热量总量you must multiply the calories per serving by the number of servings that you have consumed.你得将每份含有热量与食用的份数相乘Calories from fat tells the consumer how many of the total calories consumed are coming from fat.来自脂肪的热量告知消费者摄入的总热量中来自脂肪的部分This information will allow you to这部分信息可以使你compare the calories from fat to the number of calories in each serving.比较来自脂肪的热量与每份含有的热量This number can be calculated by dividing the number of calories from fat by the number of calories per serving.这一数据可以用脂肪提供的热量与每份含有的热量之比来表示As you can see here listed just below the serving size is information about calories.现在你在这里看到的食用分量之下的就是热量信息On the left it shows the calories per serving are 250 and on the right it shows calories from fat 110.左侧显示每份含有热量为250卡,右侧显示脂肪提供110卡热量This means that there are 110 calories per serving coming from fat这就是说每袋脂肪提供110卡热量as compared to the total amount of calories per serving being 250.而每袋总热量是250卡To calculate the percentage of calories from fat you can divide 110 by 250 which equals 44%.要算出每袋脂肪提供热量比例,就用110除以250得到44%So if you are eating one serving of macaroni and cheese you would consume a total of 250 calories,因此,如果你吃了一袋通心粉奶酪,就摄入了250卡热量110 of those calories are coming from fat which means that 44% of your total calories consumed are from fat.其中的110卡来自脂肪,也就是说摄入总热量的44%来自脂肪If you eat the whole box of macaroni and cheese如果你吃掉了整盒通心粉奶酪you would consume a total of 500 calories which is 250 multiplied by 2 servings and this would be 220 calories coming from fat.就共摄入了500卡热量,由250乘以2获得,其中220卡来自脂肪201603/429612东台市人民医院在线咨询栏目简介:《英语视频之Top5》是英语视频听力下的子栏目,栏目包含中英字幕,而且能够了解世界上5大新奇或者有意思的事物,比如美军飞行器、社交媒体、核武器等,通过简单有趣的讲述,能够提高学习英语的兴趣,积累一些英语知识,是比较生动的英语学习材料。201510/400356He believed that the biggest stars left the biggest impression他相信超级巨星 必须要留下深刻的印象and it was bigger than just their art, you know.那印象必须更甚于他们的作品What you thought of instantly一想到巨星when you thought of these celebrities还有迈克尔and with Michael, what you began to think of instantly首先会想到的was the fedora hat, it was the one glove.就是软呢帽以及单只手套On the show that we did together at Madison square Garden,我们在麦迪逊花园广场的那场演出he came out with a suitcase他拎着口皮箱出来and inside was the glove, and he had the hat,里面装着那只手套与帽子and he had everything he needed to show them,光是这些就够了Nobody does it better than l and these are my trademarks. 我与众不同 这些是我的商标The total package of Michael Jackson became vety important,迈克尔·杰克逊的整体形象 变得非常的重要especially with the advent of culture,尤其随着影音文化的开始which happened at the exact same time当时正好that Billie Jean and Beat lt were becoming hit records.Billie Jean与Beat lt风靡全球201509/401495盐城三院网上预约

盐城人流专家江苏盐城市男科专家栏目简介:《造物小百科How it’s made》介绍了许多东西的制作或者说发明方法,非常实用。其中的英语视频发音地道,内容浅显易懂,过程形象生动,是提高英语听力水平,积累英语知识和一些简单生活常识的好素材。201510/392057Drug overdose deaths in the U.S. are up by a record-high rate. 在美国,死于药物过量达到创记录高。Drug overdose deaths have increased by 137 percent from 2000 to 2014, according to a Centers for Disease Control and Prevention study. 根据疾病控制和预防研究中心研究发现,死于药物过量从2000年到2014年上升了百分之137。Many of these deaths are from opioid abuse. Prescription drugs like morphine, codeine and illegal heroin made up 61 percent of drug-related deaths in 2014, according to the CDC.死亡人数中许多是类阿片药物滥用。根据疾病控制和预防中心,处方药物如吗啡、可待因和非法海洛因在2014年毒品有关死亡中占百分之61,Heroin deaths have more than tripled since 2010, increasing 26 percent from 2013 to 2014. Opioid overdose deaths increased 14 percent from 2013 to 2014. 自2010年起海洛因死亡人数已超过三倍,从2013年到2014年增加了百分之26。阿片类药物过量死亡从2013年到2014年增加了百分之14。In total, a little more than 47,000 people died last year from drug overdoses. 总的来说,有超过47,000人去年死于药物过量。The report also found 14 states that had overdose death increases it deemed ;statistically significant;, ranging from an 8.3 percent increase in Illinois to a 125 percent increase in North Dakota.该报告还发现,14个州的过量用药死亡“统计上非常显著”,从伊利诺斯的百分之8.3增加到北达科他州的百分之125。The CDC reports that nearly 7,000 people are treated in emergency care every day from prescription pain killer abuse. 疾病预防控制中心报告称,每天有近7000人因滥用处方止痛药被紧急治疗。译文属。201512/416797盐城治疗子宫内膜炎多少钱These fats came to prominence in nutrition这些脂肪营养非常丰富when it was recognized that people因为大家发现地中海地区的居民in the Mediterranean cultures contains high fat diets食用高脂肪食物but did not have high rates of heart disease.但心脏病发病率不高It was concluded that their diets人们总结出地中海居民的饮食were high in monounsaturated fats含有大量的单一不饱和脂肪which may have provided some protection.这些脂肪也许可以提供一些保护Research has shown that monounsaturated fats研究表明,单一不饱和脂肪are more beneficial than poly unsaturated fats比多元不饱和脂肪更有益处but total fat intake is also important但很重要的一点是,脂肪摄入总量to keep in balance.也应保持平衡Substituting monounsaturated fats用单一不饱和脂肪for some polyunsaturated fats in the diet取代饮食中的一些多元不饱和脂肪may be useful to reduce the risk of heart disease.也许有助于降低心脏病的风险You may have heard about trans fats大家也许在新闻中听过反式脂肪in the news as well. Some cities for instance例如,一些城市have passed laws to completely eliminate the use已经通过法律以完全取缔of fats containing trans fats in the public eating place.在公共用餐场所使用反式脂肪In addition the USCA now requires trans fats此外,美国农业部现在要求反式脂肪to be listed on the nutrition fats label.应当列入脂肪营养表Trans fats are not naturally occurring反式脂肪不会自然形成but come about from a process called hydrogenation而是来源于氢化过程where the double bonds in polyunsaturated fats该过程中多元脂肪的双键are converted to single bonds.被转化为单键In this process some of the remaining double bonds在氢化过程中,一些剩余的双键are converted to unnatural trans orientation.被转化为非自然反式的Manufacturers have used hydrogenation食物生产商利用氢化过程to make fats solid, such as shortening and margarine制造固态脂肪,例如起酥油和人造黄油that are usually vegetable oils because it was thought这些通常是植物油,因为人们认为that they would be more helpful这些油类比固态动物油脂,例如猪油和黄油than solid animal fats such as lard and butter.更加有用Unfortunately we now know that trans fats increase遗憾的是,我们现在知道反式脂肪能够提高the risk of heart disease. The good news is that患心脏病的风险,但有个好消息food processing has been modified那就是食物加工已经得以改进so that the undesirable trans fats are not generated因此有害的反式脂肪不再会in the hydrogenation process any longer在氢化过程中产生and most food products are being made绝大多数产品都是用不同的with different processes to avoid the trans fats.生产方式制作以避免反式脂肪One needs to use caution然而我们应当谨慎小心when ing food labels however.当我们读食物商标时If you see a label claiming 0 grams of trans fat如果你看到一个商标上注明含有0克反式脂肪you may want to take a look a closer look这时应当更进一步详细查看at the ingredients list. If the product contains营养成分列表,如果这个产品每剂含有less than 0.5 grams of trans fat per serving,0.5克以下的反式脂肪the label can legally claim that商品商标才可申明it contains 0 grams of trans fat.含有0克反式脂肪If the ingredients list partially hydrogenated如果营养成分中列出了部分氢化的植物油vegetable oils or hydrogenated vegetable oils,或者氢化了的植物油there is a chance that it will contain有可能该产品含有some trace amounts of trans fat一些反式脂肪and if you consume multiple servings如果你用多剂of that particular food, you may still be getting这种产品,你也许a fair amount of trans fat in your diet.从饮食中获取了一定量的反式脂肪The greatest dietary contributors of trans fats含有反式脂肪最多的食物是are foods such as cakes, cookies, crackers and pies蛋糕,甜饼干,咸饼干和馅饼that are made with hydrogenated vegetable fats.这几种食物都应当是用氢化的植物油制作的New labeling laws require that trans fats be listed新商标法规定,反式脂肪必须列入on the nutrition facts panel营养表have forced these companies to change这使得食品公司不得不努力改变their formulations in an effort to reduce trans fats.自己的配方来减少反式脂肪Animal products naturally contain动物产品都含有a small amount of trans fat which also contributes to少量反式脂肪,这些产品有助于the consumption of these fats in the American diet.增加美国饮食中脂肪的含量It is recommended that you limit foods建议大家控制食用that contain trans fat for a healthy diet.含有反式脂肪的食物,以实现饮食健康Now that you know which fats should be the focus既然大家现在知道哪些脂肪应当重点加入of your diet, it is quite simple to make small adjustments自己的饮食中,对自己的饮食做些小小的调整就很简单了in your diet to improve your fat intake profile.这样可以提高自己的脂肪摄入量For instance, choosing lean cuts of meat例如,选择食用瘦肉will reduce saturated fat intake.可以减少饱和脂肪的摄入Fish and poultry are both great alternatives to red meat鱼肉和家禽肉都是很好的红肉替代品and in choosing fish you will also be getting some选择食用鱼肉,你可以摄入一些of the important omega 3 fats.重要的欧美加3脂肪Likewise using a small amount of oil in place of butter同样,用少量的植物油来替代黄油or margarine can offer a healthier fat source.或者人造黄油可以提供更加健康的脂肪来源When using oils its important to use a variety食用油类时,应当使用各类as a fat composition of each one is different.不同的油类Because of the high caloric density of fats由于脂肪的热量很高and the evidence that diets high in fat而且有据表明脂肪含量高的食物increase risk of chronic disease, it is generally wise能够提高患慢性疾病的风险,通常明智的做法是to keep fat intake within a healthy range.将脂肪摄入量保持在健康的范围内A diet that contains 30% of calories from fat含有30%的脂肪热量的饮食is thought to be best for the general population一般视为对普通人益处最大but those at risk of heart disease但是有可能患有心脏病的人may try to reduce fat intake to 20%.应当将脂肪摄入量减至20%It is very important not to totally很重要的一点是,不应将eliminate fat from the diet, especially for children脂肪从饮食中完全去除,特别对儿童和青少年来说and teens because fat has an important role with brain,因为脂肪对大脑muscle and bone development.肌肉和骨骼发育很有帮助Athletes should also maintain adequate fat intake运动员也应当保足够的脂肪摄入量for energy and tissue repair.以保持精力,修复组织There is much confusion about good fats and bad fats很多人在辨别有益脂肪和无益脂肪是感到很困惑but a general rule is to sparingly use a variety of fats但一条通用法则是少量用各类脂肪to ensure a healthy balance.以保持健康201503/360812盐城男性包皮手术医院哪家好

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